What is Sleep Apnea?
Sleep apnea is a common disorder where you have one or more pauses in breathing or shallow breaths while you sleep.
These pauses can last for a couple seconds up to a minute. These frequent interruptions in breath prevent one from falling into deep sleep and thus they wake up and are excessively tired during the day. Oftentimes people who snore loudly and feel sleepy after a full night’s rest have sleep apnea.
Males, along with those who are overweight, and those who are over the age of 40 are at greater risk.
2 Main Types
- Obstructive sleep apnea, this occurs more commonly, where the throat muscles relax
- Central sleep apnea, this occurs when your brain doesn’t send proper signals to the muscles that control breathing
- Loud snoring
- Morning headaches
- Waking up with a dry and sore throat
- Occasionally waking up with a gasping sensation
- Sleepiness while driving
- Mood changes and forgetfulness
- Recurrent awakenings or insomnia
Sleep apnea can be diagnosed through a test called a polysomnogram. During this sleep study, a test is performed that electronically transmits and records physical activity while you sleep.
CPAP also called, continuous positive airway pressure, uses a mask over the nose and mouth to deliver air into body. The mask itself is hooked up to an air machine. This causes continuous airflow into the body so breathing is kept regular. CPAP is considered to be one of the most effective treatments.
It is very important if you think you have sleep apnea to contact a doctor immediately, as this condition could affect the heart and cause other complications to your health. Most people don’t associate loud snoring with sleep problems, but oftentimes loud snoring, punctuated by silent pauses is a strong indicator.
FIND A SLEEP MEDICINE SPECIALISTS NEAR YOU
The field of sleep medicine is relatively new, and it’s important to find a sleep doctor with the skills and experience necessary to develop a treatment plan that works for you.
There are hundreds of Sleep Medicine Specialists to choose from; however, not all doctors are created equal. Advanced Sleep Medicine testing, treatments, and therapies take the skill of an experienced Sleep Medicine Specialist. That’s why we’ve selected your city’s best Sleep Medicine Specialists – to make the decision process easier for you and your family.
For your peace of mind, Top10MD Sleep Medicine Specialists’ credentials are validated yearly to verify medical licenses have no serious patient care sanctions, current Board Certifications in their given medical specialty, current DEA & DPS licenses, and malpractice insurance. A Top10MD has at least 5+ years experience or has performed 300+ procedures in their given specialty and a current Patient Satisfaction Score of 8.5 or higher.